Looking for a smoothie bowel recipe that packs in fruits, vegetables, omega 3, fibre and over 30g protein per serving? We've got you covered!
If you are struggling to get enough greens in your diet, smoothie bowls are an excellent way to boost your intake. Pair them with the right fruits and a great tasting protein powder, and you wont be able to even taste them!
Green powders can be added for ultra dense nutrition, but a handful of spinach also goes a long way without affecting the flavour!
This particular recipe also boasts a half avocado in the mix, which adds a healthy serving of monounsaturated fats whilst providing a deliciously creamy texture.
There's also a scoop of Madagascan Vanilla PERFORM, which packs in 25g protein along with some additional super green goodness from the spirulina and chlorella.
Ready to make a Smoothie bowl this colourful? Here's how to do it!
2 large ripe bananas
2 handfuls of spinach
1 kiwi (peeled)
1 scoop Madagascan Vanilla PERFORM
1 tbsp chia seeds
1 tbsp flaxseed
Juice half a lime
1 cup coconut milk
1 handful strawberries
1 handful blueberries
1) Cut the avocado in half, setting on half aside and putting the other in your blender.
2) Slice the remaining half into 2-3 strips and use a small star shaped cooking cutter to press stars our of each of these strips. Set aside.
3) Add all other ingredients (except toppings) to your blender and blend until smooth.
4) Transfer the mixture to a bowl and top with the avocado stars, berries, coconut curls, quinoa pops, and anything else you fancy!